Joining a gym can be a fantastic way to get fit, but it’s not the only way. You can enjoy a variety of workouts at home or outside that will give you the same great results and put a smile on your face at the same time with out the monthly cost of joining your local health club.
Running can be very boring at times but make sure you run with a group of people, the miles will fly by and you will have fun at the same time.
Make sure you have plenty of water to hand, and stay stylish with the Rucanor Runners Bottle.
Join a local team
Facebook has loads of groups for getting fit from cycling to mountain climbing. Start joining some of your local ones and get involved. They are always friendly and are welcome to new people tagging along.
Stay at home
If you would rather stay at home, then take a look at some of these perfect gadgets to use on the lounge floor.
Abs Carver Roller
Easy to use and effective, tone mussel whilst watching the TV.
IREALIST Digital Cordless Jump Rope
If you don’t have the space in doors for a normal skipping rope then this set of cordless ones will be perfect. They feel 100% realistic and you do not need to worry about knocking things over.
Start the morning with a fruit smoothie, easiest way is to buy or freeze fruit, in the morning chuck a handful in with some coconut water and blend. Easy!!!